Can’t Hurt Me

Last week, while on vacation, I read Can’t Hurt Me by David Goggins. Goggins is a retired decorated Navy Seal and endurance athlete. At one time, he held the world record for most pull-ups completed in 24-hours (4,030) and he’s also completed dozens of ultramarathons.

The book is part memoir and part how-to manual for raising the bar and achieving greater levels of excellence in any area of your life by gaining mastery over your mind and body.